Based in Market Harborough, Leicestershire, I’m a 40-something wife, mother and animal lover. I firmly believe that anything is possible with the right mind set and I approach challenges with a pragmatic and optimistic view.
I don’t offer fad diets; this isn’t a quick fix or fast weight loss plan. We will work together to build new habits (which are based on science), and tweak them to fit your lifestyle. A lot of my clients have long term health conditions (such as arthritis, hypertension or anxiety) or are experiencing symptoms of the menopause and I’m be on hand to offer guidance and support to help, whatever the goal.
Whatever your goal is, I’ve got your back!